For years, I've dreaded the approach of the fall and winter holidays. From the time I was in my late teens, I've noticed knots in my stomach and a thick, suffocating layer of dread around my heart and solar plexus the minute the Christmas decorations appear in stores. Which used to happen the day after Thanksgiving, just 15 or 20 years ago...but now is the DAY AFTER HALLOWEEN. So we get to suffer for TWO whole months instead of just five weeks!
O frabjous day! But I digress.
At first, I thought it was anxiety left over from my childhood and teen years of shuttling back and forth between Mom's and Dad's houses on Thanksgiving Day, Christmas Day, and New Year's. As the years have worn on, though, I've realized that it must be something else. I just feel like hibernating during those six or eight weeks, staying home and staying warm, and not out in the cold and ice and tomfoolery. According to American society, I'm abnormal—everyone should just be rapturously happy between late November and early January! But something in me has always told me that I was on the right track. I've never been able to explain to friends, though, why I'd just rather stay home and not make a big deal out of the whole holiday hoopla. The Colonel shares my views on the holiday season; while he loves his extended family, he sometimes takes a camping trip from December 23-26, foregoing the whole "forced merriment" thing and choosing instead to be with Mother Nature. When he returns from the woods, he's in a much better mood than he would be if he had forced himself to plaster on a smile and be around a lot of desperate familial holiday drama.
So I knew the two of us, plus my mom and
my sister, had the right idea. But we're just four people in a sea of millions of goose-stepping automatons who march right along, still clueless that they were conscripted at birth by the Holiday Army. Then I read this interesting article included in the "Daily Insight" e-mail I get from Yoga Journal magazine:
Winter Wonder Yin —and I love the article's by-line: "An acupuncturist explains why the final month of the year, an inherently yin season, is not the time to indulge in yang activities like shopping, partying, and staying up late."
Exactly! I like this approach to the winter holidays—whether or not you put any stock in acupuncture or other alternative medicines, the idea behind rest during this time of the year is a pretty good one. Dark months = rest and recharge...and American holidays SOOOO go against what we're programmed by NATURE to do. Now that I think about it, I don't know
anyone who feels any better, or more peaceful, or more whole, or recharged, or fulfilled after the Turkey Day-Xmas-New Year's blitz. Do you?
Here's my proposal: Fuck the holiday "busy-ness" and hibernate. If you celebrate, do so in a
meaningful way that won't stretch your health, your nerves, or your budget...and guard this sacred time of the year as if it were your secret treasure. Because, in fact, it IS. And it sounds a lot better than the usual "sick with a cold, hating the world, fighting holiday traffic, broke as hell, fried nerves due to another family holiday shitstorm" thing!